Youth class 29/04/09


Sorry – playing catch up. I suck at this blog thing…

– Warm up and stretching
– Warm-up game: Flag of Liège
– Tutta Volta
– Dagger drill
– Dagger – 1st remedy, boken down into ‘block’, ‘grab’, ‘disarm’.
– Demonstration of importance of control, dangers of practicing this art